How to Minimize Sagging Skin With Weight Loss

One of the problems that most people that start a weight loss regime have is that after losing a lot of fat their body show up sagging skin or hanging skin that you didnt have previously. It seems logic to think that due to the rapid weight loss your get sagging skin that was previously holding fat.

However this might be wrong, according to some experts your skin is a living organism that has the ability to adapt to your body even if you get pregnant or loss weight, but the problem is that most people that follow a weight loss regime, loss not just fat but mass muscle.

What happens is that your body might have lost all the pounds that you wanted, but you did not lose just weight from fat, you also lost weight from muscle.

Here is a simple example, if you weight 120 pounds and your gain 100 pounds you now have 220 pounds. Most people at this point follow a heavy diet to lose those 100 pounds, once you have come back to your previous 120 pounds of weight you will show up sagging skin, but why?

Because you might have lose 80 pounds of fat and 20 pounds of muscle, so you still have more fat than previously. So now your body still has excess of fat and not muscle to sustain it.

Minimize sagging skin from weight loss

To prevent your body from hagging skin or sag skin following weight loss you must change your body composition and not just lose bodyweight. You have to pay attention to your body fat to muscle ratio.

Is recommended by experts to gain muscle to replace lost pounds of body fat and prevent loss of lean body mass while you diet, this will improve drastically your skin appearance.

On the other hand, there are people that show up sagging skin on different sensitive parts of the face like wrinkles under eyes, forehead, etc. If you want to get rid of facial sagging skin there are some anti aging creams that contain CynergyTK and Wakame which increases production of collagen, elastin and new cells.

If you want to get rid of unwanted wrinkles, fine lines, and damaged skin here is an in depth review of the best skin care line If you want to protect your skin and dramatically improve your look visit: http://www.best-skin-care-line.com

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